Online Yoga Classes
Age Group 18 Onwards
Team Haldivita is coming up with an Online Yoga Classes for adults in the age group 18 onwards
Our Expert Yogacharya
Sessions by accomplished yoga guru’s
- Yogacharya Manish
- Yogini Pooja
Sessions
- Pranayama Practice
- Learn Dhyanam
- Yoga
Why Do Yoga?
Yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit.
yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases.
Our Expert Yogacharya's
Yogacharya Manish
Yogini Pooja
Helping Human Beings Find Meaning and Fulfilment through Practice of Pranayam, Yogasan and Meditation
- Yogacharya Manish
Yogacharya Manish
International Celebrity Yog teacher (India, USA, London)
Therapeutic Yoga & Meditation
Harnessing Knowledge in Practice and Teachings for over 15 years, Yog Raises Level of Consciousness and Harmonizes Body, Mind and Soul.
Through Regular and Consistent Practice, under Careful Supervision, it is possible to reduce stress and experience the Joy of Self-Discovery and expand levels of Understanding, to eventually Meditate upon the Ultimate Truth. The Practice of Yog releases a treasure trove of “prana” or energy. By intelligently using this energy, Yog can Change who we are. Yog helps us connect with our Original Spiritual Essence.
Divya Seva Foundation Teachers helping all sincere seekers of any age group achieve physical fitness, mental concentration and spiritual upliftment through dedicated practice of Pranayam and Yogasan. Divya seva Kendra students are across India and in many parts of the world. Facility of Online Individual, Group and Corporate Workshop Sessions available.
Yogini Pooja
VINYASA, HATHA, PRANAYAMA, MEDITATION, BIKRAM YOGA
- Skillfully teach a wide range of student, abilities and experience
- Set of 26 poses in Bikram Yoga Style
- Assist weekly yoga class group and privates
- Demo poses provide hand on and verbal assists to help new students to
learn alignment - Provide guided meditation and pranayama at the beginning and end of class to help student relax
- Pay attention to every student throughout each class
- Take Pre Natal and Post Natal Classes
SEQUENCING: Thoughtful and intelligently sequenced classes build strength while preventing injury
BREATH CONTROL: Focus on breath and experimental class for students to connect to themselves from within
FLEXIBLE INSTRUCTOR: Customise programmes to individual of different age group
KNOWLEDGEABLE & ADAPTABLE: Provides option and modification with props
COMMUNITY BUILDER: Warm friendly energy makes student feel welcome, respected and appreciated
Sadhana enjoying the Meditative mind.Every breath is important be aware of it and see the Magic
- Yogini Pooja
Yoga is 100% natural without any side effect.
Program Partner
