Yogini Pooja
VINYASA, HATHA, PRANAYAMA, MEDITATION, BIKRAM YOGA
- Skillfully teach a wide range of student, abilities and experience
- Set of 26 poses in Bikram Yoga Style
- Assist weekly yoga class group and privates
- Demo poses provide hand on and verbal assists to help new students to
learn alignment - Provide guided meditation and pranayama at the beginning and end of class to help student relax
- Pay attention to every student throughout each class
- Take Pre Natal and Post Natal Classes
SEQUENCING: Thoughtful and intelligently sequenced classes build strength while preventing injury
BREATH CONTROL: Focus on breath and experimental class for students to connect to themselves from within
FLEXIBLE INSTRUCTOR: Customise programmes to individual of different age group
KNOWLEDGEABLE & ADAPTABLE: Provides option and modification with props
COMMUNITY BUILDER: Warm friendly energy makes student feel welcome, respected and appreciated
